Sunday 19th February 2012 - CRA Winter League II

Saturday 25th February 2012 - Norwich Head

Sunday 4th March 2012 - CRA Winter League III

Junior Land Training = Tues & Thurs 6-7pm

Senior Land Training = Mon to Fri 5.30am & Tues & Thurs 6pm

Core Circuits = Wed 7pm

Junior & Senior Squad Water Training = Sat 8am & Sun 8am

Junior Squad Water Training = Sat 8am & Sun 10am

Adult Beginner Coaching = Sat 9am& Sun 11am

Junior Beginner Coaching = Sun 10am